This was compiled by the Ukrainian Women’s Association of Canada (Saskatoon Branch), and includes an introduction explaining fasting, why it is done, and health benefits as well as etiquette. Various interesting tips and information is given about various foods. Included are Appetizers, Beverages, Soups, Salads, Vegetables, Main Dishes, Breads, Desserts, and Canning. A fine collection of recipes, with many ethnic favorites! (different types of Borshch, varenyky, holubtsim kulesha, etc…)